Heart-based Meditation
3- and 5-Day Retreats
2024 - 2025
Our online Heart-Based Meditation retreats are the ultimate opportunity to experience deep rest and rejuvenation while deepening your meditation practice and commitment to heart-centered living. We invite you to connect with our community of meditators and find the joy that comes in taking each step toward greater freedom.
Much like an in-person retreat, the program begins Friday evening and ends at noon on Sunday, leaving you with extra time to relax and integrate that afternoon. Our meditation sequences are punctuated with time for personal movement and stretching, breath work and rest periods to allow for maximum integration of your practice.
To facilitate connection between participants and hold space for meaningful conversation, time is given in smaller groups over the weekend. Spacious meal breaks include time for walking and self-reflection.
We encourage you to give yourself the gift of retreat as an opportunity to let go of your day-to-day responsibilities and relax. Many have found that this format truly facilitates deep connection, impactful healing and powerful transformation.
These meditation retreats are for those trained in Heart-based Meditation only. Please attend only if you can make all three days and only if you can ease into and out of the weekend.
Awakening to Bliss
Special In-Person Retreat August 1-5, 2025
Dragonfly Yoga Barn, N. Sandwich, New Hampshire
Join us this summer for an intimate gathering of heart-based meditators in the breathtaking mountains of New Hampshire at the Dragonfly Yoga Barn. Step into a transformative space where meditation meets profound heart awakening.
This in-person Heart-Based Meditation (HBM) retreat is designed to deepen your connection to the Higher Heart, unlocking the innate bliss, awe, and love that can elevate your daily life.
Through more advanced Heart Centering practices and the opportunity to refine your Heart-Based Meditation practice, you’ll cultivate a stable foundation of bliss, allowing you to navigate life’s challenges with greater ease, resilience, and joy.
2024 - 2025 Live Online Retreat Dates
2024
August 16-18, 2024 - Tapping Into Your Inner Wisdom: The Power of Intuition
September 13-15, 2024 - Boundless Compassion: Nurturing Hearts and Souls
October 18-20, 2024 - Freedom through Forgiveness
November 15-17, 2024 - The Grace of Gratitude: Cultivating a Joyful Heart
December 13-15, 2024 - Joyful Living: A Celebration of Inner Light
2025
January 17-19, 2025 / January 17-21, 2025 - The Joy of Surrender: Cultivating Unshakeable Trust in the Divine Flow
February 21-23, 2025 - Radiant Love: Awakening the Power of Heart-Centered Presence
March 21-23, 2025 - Beyond Insecurity: Release, Receive, and Open to Divine Grace
April 11-13, 2025 / April 11-15, 2025 - Expanding Intuition: Developing your Inner Compass
May 16-18, 2025 - Unconditional Joy: Reclaiming the Essence of Your True Self
June 6-8, 2025 - Living in Awe: Deepening Appreciation for Life’s Miracles
July 18-20, 2025 - The Power of Gratitude: Unveiling Appreciation and Wonder
August 15-17, 2025 -The Heart of Generosity: The Foundation for Sacred Relationships
September 12-14, 2025 - Heart-Centered Healing: Transforming Through the Miracle of Love
October 17-29, 2025 - Liberation Through Forgiveness: The Secret to Truth and Inner Freedom
November 14-16, 2025 - Expanding Compassion: Deepening the Experience of Unity
December 5-7, 2025 - Radical Acceptance: Cultivating Inner Harmony through the Power of Peace
TUITION
We offer three tiers for tuition:
Supported - Reserved for those who are experiencing financial difficulty at this time and would benefit from a reduced rate in order to attend retreat.
Standard - Offered to those who are comfortable attending at the standard tuition.
Supporter - Suggested to those who have a little more to give. Your generosity will help support those who are experiencing financial difficulty at this time.
May 16-18, 2025 Heart-based Meditation Retreat:
Unconditional Joy - Reclaiming the Essence of Your True Self
Live Online via Zoom
Unconditional Joy is our birthright. Come explore the fliss and joy at the core of the heart during this Heart-based Meditation retreat.
About the Event
Discovering bliss and joy within ourselves doesn't take years of meditation and reaching a higher state of consciousness. These become available when we explore the heart space and give the nervous system sufficient rest. When we do that, we discover what is deep within us that is always available. We discover our true nature. Then we can live more bliss and joy in every moment.
The May Heart-based Meditation Retreat is focused on living our true nature through a profound understanding of the heart space. Through this, we can:
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Discover the true origin and foundation for joy
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Uplift our mood and transform our relationships
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Learn how Heart Centering can lead to a fuller, more joyous life
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Experience a deepening of the practice of Heart-based Meditation
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Enjoy time off and a break from your usual routine
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Experience the love and connection of being in community
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Benefit from getting deep rest, relaxation, and rejuvenation
These retreats are the best way to get the most out of your Heart-based Meditation practice. They help us refine the practice of meditation and take our consciousness to a higher level. We hope you will be able to join us for this 3-day retreat.
DAYS/TIMES: May 16-18, 2025
Friday: 7:00pm - 9:00pm
Saturday: 9:00am - 9:00pm
Sunday: 9:00am - 12 Noon
You must be trained in Heart-based Meditation in order to attend.